Who are you
When we boldly and honestly embrace the whole of ourselves, only then can change begin.
writing
9 Questions With Jill
The soul has it’s own language — silence. Let’s just say you know it when you feel it.
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Patience Is Golden
What’s your least favorite Yoga posture, What’s your pet peeve?, Who irritates you the most? These are gold nuggets of opportunity. They are your teacher, they are your Guru Sakshat. If you slow down, and allow them to
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Caring for a Girl
When our heart truly opens, we don’t choose the direction it takes us. In honor of Valentines Day, I wanted to share this story of a special couple.
Yoga In The News
My mind’s thresholds of what is possible have been completely blown away, and the limits
have not settled yet, will they ever? But, I still have my center, and it’s a nice place to begin again.
a few good books
Elisa draws from a vast array of traditions to convey wisdom of the ages, peace, and connection with nature, divinity, and each other. I took my time with this one, a story for each week. you will want to as well.
Zero Degrees of Separation
The wave thinks that it is different from all the other waves. It says, “I have a
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Yoga and Creativity
Overcoming and outsmarting procrastination and resistance is the key to manifesting an idea into reality. Everything in our world once started as pure thought, then the thinker had to deal with their block to bring it forth into reality.
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