The soul has it’s own language — silence. Let’s just say you know it when you feel it.
It’s not an accident that our postures are named for things the ancients noticed in their natural world. We ‘do’ the tree pose to awaken the qualities of tree in ourselves. Strength and suppleness, our ability to reach high, from a very grounded place… Our ability to selflessly provide food and shelter for others.
What’s your least favorite Yoga posture, What’s your pet peeve?, Who irritates you the most? These are gold nuggets of opportunity. They are your teacher, they are your Guru Sakshat. If you slow down, and allow them to