I’ve often said in class, we’re looking to become centered enough to accept a speeding ticket and a winning lottery ticket with the same grace. From this article in the Boston Herald, perhaps Cambridge is on to something: Be sure to see the link for the year of free yoga contest! -j
Month: September 2010
This film is of Henriques, amazing contortionist and Acro-Yoga pioneer back in 1944:
Tapas is most often the doing part of Yoga, that bit of extra effort that makes us stronger… but for someone who tends to overdo, Tapas could mean doing less, say, resting in a child’s pose for a few breaths. Be sure to see the attached photo.