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Yoga with John calabria

Let them have their hot Yoga. Join us for Peaceful, Mindful Air-Conditioned Yoga in West Concord!   Peace.  🙂

Yoga how it once was…

Not just for the fit and flexible, All are welcome to this peaceful and mindful Yoga. Lots of breath awareness. A validating practice that begins right where you are, now. And helps you get you to where you want to be, with just the right mix of Mind, Body and Spirit.

The take away: Memorable-unique tools and techniques that can help you dissolve stress, focus on what really matters, and walk in our world in a lighter – more joyful way. This practice brings out the best in people.

Schedule

Sunday 9am west concord 
 
Monday. 9:30am half Moon Hill in Acton
 
Monday 4 and 6pm in West Concord 
 
Tuesday 10:15am in West Concord
 
Thursday 4pm in West Concord
 
Saturday 8am in West Concord
Concord Yoga With John
steve jobs quote

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Benefits of yoga

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