October 2008

Yoga Etiquette

 The Etiquette of Yoga Class   Yoga is a very solitary practice, done in a group setting. Try not to distract your neighbor in class. Here are some basic guidelines for a peaceful practice for all.   Remove your shoes, leave them outside the studio.   Choose an appropriate-level class, if you are new to Yoga, introduce yourself

Yoga Etiquette Read More »

The Shift

Namaste!  Thanks so much to all of you who attended the Yoga and Meditation Workshop over the weekend.  Your presence at these events makes them possible.  It was so nice to see Ani Desal so well recieved.  I’ve been getting great feedback and we’re looking forward to the next workshop on November 22’nd at Yoga and

The Shift Read More »

Scroll to Top
Scroll to Top