A beautiful poem to visualize your heart opening, leaving behind all that no longer serves you.
I Just had to share this video of twin baby mooses. You can click the share button below to email it to a friend. Thanks to those who could make it to the outdoor class at the Maynard Farmers Market this am. Hope to see you all at the Smiletrain benefit tonight ! see you in class
Required reading for anyone who has a body: Waking: A Memoir A paraplegic Yoga teacher with much to share. I’ll be re-reading this book next time I feel challenged. From the web review: Matthew’s mental awareness–as a result of a spinal cord injury–was literally knocked out of the lower two-thirds of his body. While doctors were