Namaste, Rob Bethel joins us This Saturday, April 7th at 1:30pm for a special Welcoming Spring Live Music Yoga class. We’ll gather for this session at the new Steinberg Wellness Center on Baker Ave in Concord. click the link below to reserve your spot. I think there’s still a few spaces left peace, and happy …
Welcoming Spring Live Cello Yoga Class This Saturday Read More »
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We’ve been doing this New Years writing exercise for many years, hope that you partake… Happy New Year!
For the fist time ever, a Humpback whale has been observed leaping fully out of the water. video:
I dream of an alternate reality where:
We’ve gotten over the idea that ‘games’ where one side has to lose for another to win is a good idea. It’s a small planet, we need to work together.
Namaste, Thank you for your kind emails about our Yoga classes in concord being a welcome refuge in our strange new world. I’ll continue to do my best to cultivate a safe space, where all are welcome. Some of you have asked about this great book I’m reading about the spiritual history of rhythm by …
[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_opacity=”0.5″ border_style=”solid” padding_top=”20px” padding_bottom=”20px”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding=”” dimension_margin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text] Namaste! We’ve been doing this writing exercise for years, I dusted …
All day long my feathered friends visit, grab a seed, and take off. The birds are used to me now and don’t mind me standing there, and each one brings a smile to my face.
I love sharing the music that I find for my own practice.. Here’s links to some amazing cello music perfect for yoga and meditation. Great to practice, and cook with. Composed for sleeping actually. Enjoy!
I propose that instead of turning back tonight, we all turn our clocks ahead to Wednesday Morning…
