February 2010

Motivation

Whatever it takes to get us to the mat… The busier life gets, the more important Yoga becomes, and while crib notes may work for politicians, there are better ways to get your Om on.   Sri Brahmananda Saraswati would say “Practice 10 minutes in the morning, 10 minutes in the evening, how hard is …

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Yoga and Art

Angela, One of our fellow students is currently preparing a study on Yoga and Art, how Yoga practice can expand creativity and expression. I’d love for some our very-own artists and Yoga students to participate! let me know if you’d like to hear more about her vision. Here’s an example of living Yoga:

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