How they did Yoga in 1944
must-see video of incredibly flexible entertainers The Ross Sisters from the 1940’s
performing Solid Potato Salad
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reduce your junk mail
Catalog Choice is a free service that nixed most of the catalog type junk mail I was getting. It’s quick, easy, and effective way to save trees and fuel, and a sure-way to improve your tree pose.
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91 Year Old Yoga Instructor
Watch this video of a 91 year old Yoga teacher who tangos in her spare time. Her philosophy is as inspiring as her youthfulness. A life lived in service of others. If you can't see the video in your email, got to my website and visit the blog. Forward this post to a friend who
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9 Questions With Jill
The soul has it’s own language — silence. Let’s just say you know it when you feel it.
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Signs of Life
It’s not an accident that our postures are named for things the ancients noticed in their natural world. We ‘do’ the tree pose to awaken the qualities of tree in ourselves. Strength and suppleness, our ability to reach high, from a very grounded place… Our ability to selflessly provide food and shelter for others.
Patience Is Golden
What’s your least favorite Yoga posture, What’s your pet peeve?, Who irritates you the most? These are gold nuggets of opportunity. They are your teacher, they are your Guru Sakshat. If you slow down, and allow them to
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Motivation
Whatever it takes to get us to the mat… The busier life gets, the more important Yoga becomes, and while crib notes may work for politicians, there are better ways to get your Om on. Sri Brahmananda Saraswati would say “Practice 10 minutes in the morning, 10 minutes in the evening, how hard is
The Journey and the Destination
The teachings are clear, and very simple. We tend to become what we do all the time.
Wether that is good news or bad, depends on how we practice, how much are we really present for?
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Caring for a Girl
When our heart truly opens, we don’t choose the direction it takes us. In honor of Valentines Day, I wanted to share this story of a special couple.
Yoga and Art
Angela, One of our fellow students is currently preparing a study on Yoga and Art, how Yoga practice can expand creativity and expression. I’d love for some our very-own artists and Yoga students to participate! let me know if you’d like to hear more about her vision. Here’s an example of living Yoga: