100 free yoga videos
100 free yoga videos, many styles, all free.
100 free yoga videos Read More »
Reintegration
Namaste! Everyone wants to know how the retreat went! Thanks for all the encouraging notes. From the amazing feedback, I would say that our Fall retreat at SpiritFire was a great success. The weather was perfect, each day the foliage turned more vibrant. Meals were astounding, and the rooms very comfortable. I really like how every
The Shift
Namaste! Thanks so much to all of you who attended the Yoga and Meditation Workshop over the weekend. Your presence at these events makes them possible. It was so nice to see Ani Desal so well recieved. I’ve been getting great feedback and we’re looking forward to the next workshop on November 22’nd at Yoga and
Your best class ever
Practice on purpose and watch your practice soar.
Your best class ever Read More »
Repealing the law of gravity
Namaste! Danielle sent me this link to my new friend Mike’s Website. He glides from Downward dog to Handstand in the Dharma Mitra tradition: http://www.dharmamittrayogacolorado.com/ If you’re an early bird, I’m sub-teaching the 6:30am Yoga class at Lumina this coming Friday. Get your day off to good start! An opportunity to heckle: I’ll be practicing in
Repealing the law of gravity Read More »
Blisscombobulated
Thanks to Valerie, we have a new word: Blisscombubulated. That blissed, somewhat confused feeling where you come out of Shavasana after a particularly good Yoga class. Our lost and found bin is always overflowing with ‘forgotten’ items. Most of them make it back to their people. I’ve just posted the invite to the Yoga and
SmileTrain Yoga Benefit Success
Maynard resident John Calabria taught a Yoga class last week to benefit SmileTrain, Raised $2500, and now ten children will smile for the first time.
SmileTrain Yoga Benefit Success Read More »
Fall Yoga Schedule
Namaste! A busy weekend of Yoga coming up. Take a break from the bbq's, cool off and join us for a class: I'm sub teaching the 8am Yoga class Lumina class today (Friday) this is a gentler flow class that I'm teaching for Jyoti. I'm sub teaching the 9am Yoga and Nia
Fall Yoga Schedule Read More »
Labor Day Yoga Class in Concord
we’ll gather the satsang for a restorative yoga class in concord
Labor Day Yoga Class in Concord Read More »
Street Stretch
60-second video, merges complex yoga poses with the scenery of everyday life in India.