Namaste! Danielle sent me this link to my new friend Mike’s Website. He glides from Downward dog to Handstand in the Dharma Mitra tradition:
If you’re an early bird, I’m sub-teaching the 6:30am Yoga class at Lumina this coming Friday. Get your day off to good start!
An opportunity to heckle: I’ll be practicing in the window of Lulu Lemon in the Natick Collection Mall this coming Saturday at noon. Mom and Dad had such hopes for me and I’ve become a living mannequin…
Kirtans with Prajna!
Saturday, September 13 Kirtan with Prajna in Lincoln
7:30 pm St. Anne’s in the Fields Episcopal Church
147 Concord Rd. Lincoln, MA
Sunday, September 14 Hanuman Chalisa
11am-12 noon The home of Ted and Prajna Hallstrom
207 Concord Rd. Lincoln, MA
I’ll be sub-teaching a class called Yoga for the Second Half of Life, at The Arlington Center on Thursday Sept. 18 from 10-11:30.
Remember the new Yoga and Nia for Life Yoga class Thursdays at 4pm, and the Heart opening Yoga and Meditation workshop with myself and Ani Desal, Tibetan Buddhist Nun, on September 27th. It’s coming up pretty soon.
Take care, I’ll see you in class.