Namaste! Danielle sent me this link to my new friend Mike’s Website. He glides from Downward dog to Handstand in the Dharma Mitra tradition: http://www.dharmamittrayogacolorado.com/ If you’re an early bird, I’m sub-teaching the 6:30am Yoga class at Lumina this coming Friday. Get your day off to good start! An opportunity to heckle: I’ll be practicing in […]
Repealing the law of gravity Read More »
Thanks to Valerie, we have a new word: Blisscombubulated. That blissed, somewhat confused feeling where you come out of Shavasana after a particularly good Yoga class. Our lost and found bin is always overflowing with ‘forgotten’ items. Most of them make it back to their people. I’ve just posted the invite to the Yoga and
Namaste! A busy weekend of Yoga coming up. Take a break from the bbq's, cool off and join us for a class: I'm sub teaching the 8am Yoga class Lumina class today (Friday) this is a gentler flow class that I'm teaching for Jyoti. I'm sub teaching the 9am Yoga and Nia
Fall Yoga Schedule Read More »
we’ll gather the satsang for a restorative yoga class in concord
Labor Day Yoga Class in Concord Read More »
Namaste, This weekend I'll be heading out to Woodstock NY to spend time with my teachers David Life and Sharon Gannon. David and Sharon are longtime yogis and founders of the Jivamukti style of Yoga. Jiva means soul, and Mukti means liberation. The Jivamukti yogi practices to become liberated in this lifetime, and to help
Join us in a world wide meditation event on August 5th 2008
Prayers for World Peace Read More »
A beautiful poem to visualize your heart opening, leaving behind all that no longer serves you.
Bhujangasana Cobra pose Read More »
I Just had to share this video of twin baby mooses. You can click the share button below to email it to a friend. Thanks to those who could make it to the outdoor class at the Maynard Farmers Market this am. Hope to see you all at the Smiletrain benefit tonight ! see you in class
We’ve now raised enough to fund six surgeries! thanks for all your help in spreading the word! Here’s how we are helping: To find out how you can help us, click here: SmileTrain benefit
