Power Pranayama

I came across these breathing exercisers, they are said to increase  lung capacity with just 30 breaths.  Click on the picture for more info on the POWERbreathe from Gaiam.    Imagine a class full of people doing a round of Kapalabhati through these?!  Let me know if you’ve tried one of these?  I’m intrigued. 

I’m due back from my amazing trip to Woodstock with my amazing teachers in a few days. I’ll see you in class.   john


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