Your best class ever
Practice on purpose and watch your practice soar.
Your best class ever Read More »
Practice on purpose and watch your practice soar.
Your best class ever Read More »
Namaste! Danielle sent me this link to my new friend Mike’s Website. He glides from Downward dog to Handstand in the Dharma Mitra tradition: http://www.dharmamittrayogacolorado.com/ If you’re an early bird, I’m sub-teaching the 6:30am Yoga class at Lumina this coming Friday. Get your day off to good start! An opportunity to heckle: I’ll be practicing in
Repealing the law of gravity Read More »
Thanks to Valerie, we have a new word: Blisscombubulated. That blissed, somewhat confused feeling where you come out of Shavasana after a particularly good Yoga class. Our lost and found bin is always overflowing with ‘forgotten’ items. Most of them make it back to their people. I’ve just posted the invite to the Yoga and