The Secret to a Long and Happy Life

The amazing technology of the internet brings us closer together,
and we can all meet Maia, who at 95, is still a lover of life…
you’ll be so happy you watched her practice, share this one with a friend:

Join me in living an inspired and simple life, brimming with happiness. We’ll begin again today at 4 and 5:30pm.
Om Shanti, I’ll see you in class.  -j
ps.  So happy that Irene Solea will play and sing for our monthly Live Music Yoga this Sunday morning at 9am. Irene needs no introduction and words don’t describe… we’re patiently awaiting her album will be ready soon. Please come a bit early! See the Events page for more information.
For those who asked, our spring retreat in on, and the date is set. Let me know if you’d like to be on the pre-invite list!  -j

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