For The Love of Birds
In the Northeast, this extended wet and cold spring weather is very challenging for the birds at a very critical time.
For The Love of Birds Read More »
In the Northeast, this extended wet and cold spring weather is very challenging for the birds at a very critical time.
For The Love of Birds Read More »
Here is a recipe for a calming soup:
The most important ingredient is the calm mind of the cook….
Recipe for a calming soup Read More »
We had a sweet practice last Sunday, with the underlying theme being Seva, the practice of …
What Happens in Yoga doesn’t stay in Yoga Read More »
During the course of a 90 minute Yoga class about 27 billion of your cells will perish, and around the same amound will be regenerated… And what are the raw materials for these new cells?
we can live very-well, and also stretch our dollars far by making smart choices:
How a Yoga Teacher Shops Read More »
I’ve seen much forcing in postures, the ‘ideal’ of a posture pushed like a cookie-cutter onto an unready body.
These kind of classes foster competitiveness, and echo much of our modern culture, which values appearence over substance
Don’t be the cookie Read More »
Click for a handy list. By choosing more of the cleaner foods and less of the contaminated foods, we can reduce our pesticide intake by up to 92% without springing for the organic.
When to buy organic Read More »
I’ve just hooked up with this great company that makes custom nutritional bars! there’s a great web interface, you choose your own ingredients from a menu, and they even print your chosen name on the wrappers!
Yoga is about Balance, Sun, Moon, Sita-Ram, Masculine, Feminine, Mom, and Dad… I posted Mom’s soup, so here’s Dad’s. Enjoy!
Dad’s Navy Bean and Kale Soup. Read More »
we raised a half of ton of food from one yoga class.. . A new record at the Acton Pantry. 8)
Concord Yoga Benefit Read More »