A very-inspiring Asana practice from the folks at Elephant Beans, click the link below to see the video:


I’m often asked to recommend books, dvd’s, but am most-asked about the music playing in class.  I’ve begun to populate the john’s favorite link on the left side of my website with selected items.  I’m now working on a way to post the songlists from class.  Now that would be very-cool.

Om Shanti, See you in class!


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