Rough Road Ahead
Joy happens below the surface, Nobody can do this inner work for us, but we don’t have to do it alone.
Yoga
9 ideas to spark up your practice
Here’s 9 fresh ideas that are sure to keep your practice steady, or spark up a stale practice…
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The Trash Lady
Without breaking her stride, she reached out with a long-handled grabber, snatched up a crumpled soda bottle, and deftly stashed it in…
A Clean Sweep
I’ve been open to the new coming into my life, but there was no clear path out for what no longer had a place, the flow impeded by…
Yoga Music
click above link to see Reviews and links to samples of music you’ve been hearing in class:
Fire and Ice
“Waiting with me were a couple of chain-smoking, real-deal hells angels, they in their ‘uniforms’ and me in mine.” Click to see the whole story:
Patanjali’s Yoga Sutras
Every few thousand years, a good book comes along. Patanjali, often called the father of classical yoga was the first known person to gather the knowledge of Yoga and write it down, penning the Yoga Sutras. See this list of must-have translations, and a video of Krishnamacharya practicing at 50 years old in 1938.
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Tree of Life
Our Yoga community is teeming with such talented and connected artists.
I just had to share Jill C’s latest painting: Click to See Jill’s Tree of Life.