Your 2019 Year In Review
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Why 108?
Invariably the question: “Why 108?” comes up. There are many opinions about Why 108, but here I’ll mention a few that people tend to agree upon.
Cat House On The Kings
Please take a few moments to watch this video, an introduction to a most-unusal animal shelter in California. Over 700 cats and a bunch of dogs live together in harmony at the Cat House on The Kings: Share with a friend who could use a smile! Piece of cake if you use the button below to email
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karandavasana
A very-inspiring Asana practice from the folks at Elephant Beans, click the link below to see the video: karandavasana I’m often asked to recommend books, dvd’s, but am most-asked about the music playing in class. I’ve begun to populate the john’s favorite link on the left side of my website with selected items. I’m now
om shanti
The ancient teachings agree, the peace you seek is not out there. What you’re seeking, you already have. The practice of Yoga is one way to reveal this peace, your truest nature.
Ganesha’s best friend
Elephant and dog become best friends: Share video with a friend by clicking the button below:
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Happy New Year
May All Beings be Happy and Free Om Lokah Samastha Sukino Bhavantu Wishing peace and prosperity for you and your family in 2009 Om Shanti
Om Shanti
The philosophy of Yoga teaches us that that conciously shifting from the mindset of “what can I get, to what can I give” is the path to lasting freedom and happiness.
Yesterday’s News
In the 1920's, it was believed that smoking cigarettes helped with respiration, Tour DeFrance riders would lite up and share cigarettes before big hills. Aren't you tired of the old thoughts, beliefs, prejudices? How do we release who we used to be, and embrace who we are becoming? Steady practice wipes the slate clean. Patanjali wrote