Fire and Ice
“Waiting with me were a couple of chain-smoking, real-deal hells angels, they in their ‘uniforms’ and me in mine.” Click to see the whole story:
tapas
Tapas
Tapas is most often the doing part of Yoga, that bit of extra effort that makes us stronger… but for someone who tends to overdo, Tapas could mean doing less, say, resting in a child’s pose for a few breaths. Be sure to see the attached photo.