A Clean Sweep
I’ve been open to the new coming into my life, but there was no clear path out for what no longer had a place, the flow impeded by…
creativity
Tree of Life
Our Yoga community is teeming with such talented and connected artists.
I just had to share Jill C’s latest painting: Click to See Jill’s Tree of Life.
The best laid plans of mice and men
This was so-not the planned silence… Kankana played an ancient harmonium, into beautiful – swimming melodies called Ragas. Could I surrender to the new plan?
The best laid plans of mice and men Read More »
Back to Nature
Have you ever wondered why so many of the Yoga postures are named for things found in the natural world? We have cows and cats, Camels and Crescent Moons. Notice there is no Angry Motorist, Stressed Out Mom, or Corporate Bigwig posture…
Motivation
Whatever it takes to get us to the mat… The busier life gets, the more important Yoga becomes, and while crib notes may work for politicians, there are better ways to get your Om on. Sri Brahmananda Saraswati would say “Practice 10 minutes in the morning, 10 minutes in the evening, how hard is
Yoga and Art
Angela, One of our fellow students is currently preparing a study on Yoga and Art, how Yoga practice can expand creativity and expression. I’d love for some our very-own artists and Yoga students to participate! let me know if you’d like to hear more about her vision. Here’s an example of living Yoga: