Namaste.
I was excited to receive a review copy of Katrina’s new book, Breathing Space from the publisher. She co-wrote the book with Yoga-pioneer Alan Finger, of the Ishta yoga center.
Writing in a semi-autobiographical/journal context,
You may have noticed all the Shiva references, and songs to Shiva in last weeks classes, We were leading up to Maha Shivaratri, Shiva’s Favorite night…. Which is tonight!
All over the world, and right here as well, there will be gatherings of Yogi’s who have
My Mom’s a retired chef, and full-time saint. She’s very busy this time of year, dispensing her soup to everyone she knows. Seriously, everyone gets soup. And between the Karma of helping others to feel better and her daily Neti pot use, she’s been relatively free of colds. Nice. She calls it zero-calorie cause it can be
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Last summer we offered a benefit Yoga class for SmileTrain, a group of doctors who perform free cleft palate surgeries in the most desperate areas of our world.
The benefit was a great success, and we raised $2,500, enough for 10 brand new smiles. I’m starting to get pictures of the children we helped to smile for the first time.
Overcoming and outsmarting procrastination and resistance is the key to manifesting an idea into reality. Everything in our world once started as pure thought, then the thinker had to deal with their block to bring it forth into reality.
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Please take a few moments to watch this video, an introduction to a most-unusal animal shelter in California. Over 700 cats and a bunch of dogs live together in harmony at the Cat House on The Kings: Share with a friend who could use a smile! Piece of cake if you use the button below to email
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