Bhujangasana Cobra pose
A beautiful poem to visualize your heart opening, leaving behind all that no longer serves you.
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July 2008
Mooseplay
I Just had to share this video of twin baby mooses. You can click the share button below to email it to a friend. Thanks to those who could make it to the outdoor class at the Maynard Farmers Market this am. Hope to see you all at the Smiletrain benefit tonight ! see you in class
SmileTrain Update
We’ve now raised enough to fund six surgeries! thanks for all your help in spreading the word! Here’s how we are helping: To find out how you can help us, click here: SmileTrain benefit
Waking
Required reading for anyone who has a body: Waking: A Memoir A paraplegic Yoga teacher with much to share. I’ll be re-reading this book next time I feel challenged. From the web review: Matthew’s mental awareness–as a result of a spinal cord injury–was literally knocked out of the lower two-thirds of his body. While doctors were
Smiletrain Yoga benefit class
A benefit for children born with cleft palates. good Karma
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