We’ve been doing this New Years writing exercise for many years, hope that you partake… Happy New Year!
Namaste, Thank you for your kind emails about our Yoga classes in concord being a welcome refuge in our strange new world. I’ll continue to do my best to cultivate a safe space, where all are welcome. Some of you have asked about this great book I’m reading about the spiritual history of rhythm by …
I believe that we are here to offer our gifts and talents in service to what we love about this world. Enjoy this classic quote from George Bernard Shaw.
A successful nesting by our eastern Bluebirds, long may they soar through our air and hearts.
In the Northeast, this extended wet and cold spring weather is very challenging for the birds at a very critical time.
to write the first word
of your new story
your new story begins with this:
Many have asked for the poem I read in class the other day:
I can make the choice to stop, to breathe, and be, and walk slowly into…
Namaste and happy Spring.
I’ve been reading this beautiful piece in Class and many have asked for a copy to read in their classes. Here you go, please share with your family and friends who care deeply for our world.
We’ve been doing this writing exercise for years, I’m dusting it off, updating a bit and reposting, I hope you do it, you’ll be glad you did: (printable version at the end)