Join us this Sunday at 9am for a Live Music Yoga class with Rachel Arnold playing her Cello while I lead us through a nurturing Yoga practice. Click the link to see a clip of Rachel playing her amazing Cello:
Live Cello Yoga Class Read More »
You’ll be glad you carved out a few minutes for this eye, (and heart) opening exercise in leaving 2011 behind… and inviting 2012.
Your 2011 Year in Review Read More »
Jill offered this beautiful Dylan-ish reflection of Sunday Yoga Class… Many thanks for sharing this Yoga Poem with us Jill. -j
A Reflection From Jill Read More »
In fact I was so far ahead of myself that I almost missed the leav…
Stop And Smell The Spring Rolls Read More »
I have the best news to share with you! This coming Sunday, October 23rd. Karnamrita Dasi will be singing for our 9am morning Yoga class.
A poignant quote that sums up Steve’s Philosophy.
Steve Jobs Greatest Quote Read More »
Here’s 9 fresh ideas that are sure to keep your practice steady, or spark up a stale practice…
9 ideas to spark up your practice Read More »
I’ve been open to the new coming into my life, but there was no clear path out for what no longer had a place, the flow impeded by…
