book of the month

Yoga Books

Jnanna Yoga is the pursuit of knowledge. However it can be a trap. When we approach our Yoga studies like we approach the rest of our modern lives we can come to ‘collect’ Yoga knowledge. We stuff ourselves with the facts and figures and leave no room for clear understanding. Our culture is about more. Yoga is about less.

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Waking

Required reading for anyone who has a body:   Waking: A Memoir A paraplegic Yoga teacher with much to share.  I’ll be re-reading this book next time I feel challenged. From the web review: Matthew’s mental awareness–as a result of a spinal cord injury–was literally knocked out of the lower two-thirds of his body. While doctors were

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