Live Music Yoga with Bernadette and john this Sunday
Bernadette Yao will step in, bringing her amazing guitar and beautiful vocals, offering sacred sounds for us to practice to.
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mantra
Karnamrita Dasi
I have the best news to share with you! This coming Sunday, October 23rd. Karnamrita Dasi will be singing for our 9am morning Yoga class.
The best laid plans of mice and men
This was so-not the planned silence… Kankana played an ancient harmonium, into beautiful – swimming melodies called Ragas. Could I surrender to the new plan?
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May All Beings Be Happy and Free
A must-see video of a middle school choir singing Lokah Samastah Sukhino Bhavantu… The mantra I share with you at the end of each Yoga Class means: “May all beings – in all places – be happy and free.
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