Downward Facing Dogmatic
When we approach our Yoga practice like we do everything else, we become more of who we already are. I think the world has had enough of us all doing that.
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jnana
Vinyasa Yoga Defined
Some have literally reported that in all the “Vinyasa” classes they had taken previously, the pace was so frantic that they hardly had time to take a breath.
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Want Change? Make Changes.
Sidestepping our normal patterns tells ourselves at many levels that we are open to change, really, and that we are making room for it.
Want Change? Make Changes. Read More »