Max Richter Sleep
I love sharing the music that I find for my own practice.. Here’s links to some amazing cello music perfect for yoga and meditation. Great to practice, and cook with. Composed for sleeping actually. Enjoy!
Turn Clocks Back Tonight
I propose that instead of turning back tonight, we all turn our clocks ahead to Wednesday Morning…
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Bee Intelligence and Culture
The Bees are brilliant, at being Bees, and I believe that they deserve our respect and protection, and I sure hope that they let these bees go free.
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A Splendid Torch
I believe that we are here to offer our gifts and talents in service to what we love about this world. Enjoy this classic quote from George Bernard Shaw.
Silent Fireworks Are Beautiful
The setting of intention is in a way a declaration of independence…
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Bluebird Eggs and Memorial Day Schedule
A successful nesting by our eastern Bluebirds, long may they soar through our air and hearts.
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For The Love of Birds
In the Northeast, this extended wet and cold spring weather is very challenging for the birds at a very critical time.
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Hold Out Your Hand
This breath
invites you
to write the first word
of your new story
your new story begins with this:
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Walk Slowly
Many have asked for the poem I read in class the other day:
I can make the choice to stop, to breathe, and be, and walk slowly into…