Om Shanti

Wishing you all safe and happy holidays.

om lokah samastha sukino bhavantu

The philosophy of Yoga teaches us that conciously shifting from the mindset of "what can I get, to what can I give"  is the path to lasting freedom and happiness. 

Yoga is when we can live this way.  all the time.

I’ll see you in class, Namaste.

-john

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